For any aspiring HR professional, the journey through the Chartered Institute of Personnel and Development (CIPD) qualifications is a significant step towards a successful career. While the curriculum provides a robust foundation of knowledge and skills, one of the most crucial competencies you will develop is the art of reflective practice. This is not just an academic exercise; it is a fundamental skill that will empower you to become a more effective, insightful, and impactful people professional. This blog post will guide you through the process of building a reflective practice, exploring key models and providing practical tips to help you on your journey of continuous professional development.
What is Reflective Practice and Why is it a Game-Changer for CIPD Students?
Reflective practice is the ability to look back on your experiences, both positive and negative, and learn from them. It is a structured way of thinking that helps you to understand what you did, why you did it, and how you can improve in the future. According to the CIPD, reflective practice means “learning to pay attention – listening to ourselves; coming face to face with our assumptions, values and beliefs; and making a conscious choice about how to act in ways that are congruent with them” .
For CIPD students, engaging in reflective practice is not just a recommendation; it is a core requirement of your professional development. The CIPD’s Continuing Professional Development (CPD) policy emphasizes an outputs-based approach, where the focus is on the impact of your learning and how it has transformed your professional practice . This means that simply attending lectures and completing assignments is not enough. You are expected to actively reflect on your learning, identify areas for improvement, and demonstrate how you are applying your knowledge in real-world situations.
The benefits of cultivating a strong reflective practice are numerous. It enhances your self-awareness, allowing you to recognize your strengths and weaknesses. It fosters a mindset of continuous learning and improvement, which is essential in the ever-evolving field of HR. Furthermore, it equips you with the critical thinking skills needed to navigate complex workplace challenges and make sound, evidence-based decisions. By regularly reflecting on your experiences, you will not only meet the requirements of your CIPD qualification but also lay the groundwork for a successful and fulfilling career.
Unlocking the Power of Reflection: Key Models and Frameworks
While the idea of reflection may seem straightforward, using a structured model can provide a clear pathway for your thoughts and ensure that you are delving deep enough to extract meaningful insights. There are several well-established models of reflective practice, each offering a unique framework for analyzing your experiences. Let’s explore two of the most widely used models: Gibbs’ Reflective Cycle and Schön’s Model of Reflection-in-action and Reflection-on-action.
Gibbs’ Reflective Cycle: A Comprehensive Framework for Learning
Developed by Graham Gibbs in 1988, the Reflective Cycle is a popular model that guides you through six distinct stages of reflection . It is particularly useful for breaking down an experience into manageable parts, allowing for a thorough and systematic analysis. The six stages are:
- Description: This stage is about objectively describing the experience. What happened? Where and when did it happen? Who was involved? What did you do?
- Feelings: Here, you explore your feelings and emotions related to the experience. What were you feeling before, during, and after the event? What do you think other people were feeling?
- Evaluation: This stage involves making a judgment about the experience. What was good and bad about it? What went well and what didn’t?
- Analysis: This is where you try to make sense of the situation. Why did things go well or badly? What knowledge or skills can you apply to understand the experience better?
- Conclusion: At this stage, you draw conclusions about what you have learned. What could you have done differently? What have you learned from this experience?
- Action Plan: The final stage is about creating a plan for the future. If a similar situation arises again, what will you do differently? What steps will you take to improve your skills or knowledge?
Putting Gibbs’ Cycle into Practice: A CIPD Student’s Example
Imagine you are a CIPD student who has just delivered a presentation on a new performance management system to a group of line managers. The presentation did not go as well as you had hoped, and you want to reflect on the experience using Gibbs’ Reflective Cycle.
- Description: I delivered a 30-minute presentation on the new performance management system to 15 line managers in the main conference room. I used a PowerPoint presentation and had a Q&A session at the end.
- Feelings: I was nervous before the presentation. During the presentation, I felt flustered when I couldn’t answer a question about the system’s integration with the payroll software. Afterwards, I felt disappointed with my performance.
- Evaluation: The presentation slides were clear and well-designed. However, I was not prepared for some of the technical questions, and I rushed through the last few slides because I was running out of time.
- Analysis: I realize that I focused too much on the theoretical aspects of performance management and not enough on the practical implementation of the new system. I should have anticipated that the line managers would have specific questions about how the system would affect their day-to-day work.
- Conclusion: I have learned that I need to be better prepared for technical questions and that I should tailor my presentations to the specific needs and interests of my audience. I also need to manage my time more effectively during presentations.
- Action Plan: For my next presentation, I will research the technical aspects of the topic in more detail and prepare a list of potential questions and answers. I will also practice my presentation several times to ensure that I can deliver it within the allotted time. I will also seek feedback from a trusted colleague on my presentation skills.
Schön’s Model: Reflection-in-Action and Reflection-on-Action
Donald Schön, an influential thinker in the field of professional development, introduced the concepts of reflection-in-action and reflection-on-action . This model distinguishes between reflecting during an experience and reflecting after an experience.
- Reflection-in-action refers to the process of “thinking on your feet.” It is the ability to analyze a situation as it is happening and make immediate adjustments to your actions. For example, if you are facilitating a training session and you notice that the participants are disengaged, you might use reflection-in-action to change your approach, perhaps by introducing a group activity or asking open-ended questions to stimulate discussion.
- Reflection-on-action, on the other hand, is the process of reflecting on an experience after it has happened. This is a more deliberate and in-depth process, similar to Gibbs’ Reflective Cycle. It involves looking back on an event, analyzing your actions, and identifying learning points for the future.
Both types of reflection are valuable for professional development. Reflection-in-action allows you to be more agile and responsive in the moment, while reflection-on-action enables you to learn from your experiences and make lasting improvements to your practice.
Practical Tips for Building Your Reflective Practice
Now that you have an understanding of the key models of reflective practice, here are some practical tips to help you embed this skill into your daily routine as a CIPD student:
- Keep a Reflective Journal: This is one of the most effective ways to develop a reflective practice. Your journal can be a physical notebook or a digital document. The important thing is to write in it regularly, even if it’s just for a few minutes each day. Use your journal to record your experiences, thoughts, feelings, and learning points. You can use a structured model like Gibbs’ Cycle or simply write in a more free-flowing style.
- Schedule Time for Reflection: In our busy lives, it can be easy to neglect reflection. That’s why it’s important to schedule time for it in your diary. This could be 15 minutes at the end of each day, or an hour at the end of each week. By making reflection a regular appointment, you are more likely to stick with it.
- Find a “Reflective Buddy”: Partnering with a fellow CIPD student or a trusted colleague can be a powerful way to enhance your reflective practice. You can meet regularly to discuss your experiences, share your reflections, and offer each other feedback and support.
- Use the CIPD Profession Map: The CIPD Profession Map is an invaluable tool for guiding your reflective practice . It sets out the knowledge, behaviors, and values that are required of people professionals. Use the map to assess your own capabilities, identify areas for development, and set meaningful goals for your CPD.
- Embrace Feedback: Feedback is a gift. Actively seek feedback from your tutors, colleagues, and managers. When you receive feedback, don’t be defensive. Instead, listen carefully, ask clarifying questions, and reflect on how you can use the feedback to improve your practice.
Integrating Reflective Practice into Your CIPD Studies
As a CIPD student, you will have numerous opportunities to apply reflective practice throughout your studies. Here are some examples:
- Assignments: Many CIPD assignments will require you to reflect on your learning and apply it to real-world scenarios. Use these assignments as an opportunity to practice your reflective writing skills. Go beyond simply describing what you have learned and demonstrate how your learning has changed your thinking and your practice.
- Group Work: Working in groups can be both rewarding and challenging. Use reflective practice to analyze your own contribution to the group, as well as the group’s dynamics. What did you do well? What could you have done differently? What did you learn about teamwork and collaboration?
- Work-Based Learning: If you are working while studying, you have a rich source of experiences to reflect on. Use your reflective journal to record your workplace challenges and successes. How are you applying your CIPD learning in your role? What are you learning from your colleagues and your manager?
Overcoming Challenges in Reflective Practice
While the benefits of reflective practice are clear, it’s not always easy to put into practice. Many students and professionals face common barriers that can hinder their ability to reflect effectively. Recognizing these challenges is the first step to overcoming them.
One of the most significant challenges is finding the time. With demanding schedules, it can be difficult to set aside dedicated time for reflection. To overcome this, it’s essential to treat reflection as a priority, not a luxury. Start small by scheduling just 10-15 minutes of reflection time each day. You can also integrate reflection into your existing routines, such as during your commute or while waiting for a meeting to start.
Another common challenge is the fear of self-criticism. Reflecting on our mistakes and weaknesses can be uncomfortable, and it’s easy to fall into a pattern of negative self-talk. To counter this, it’s important to approach reflection with a mindset of curiosity and self-compassion. Frame your reflections as learning opportunities rather than judgments of your performance. Celebrate your successes and acknowledge your areas for growth without being overly critical.
Finally, some individuals struggle with the lack of a clear structure. Simply being told to “reflect” can feel vague and overwhelming. This is where models like Gibbs’ Reflective Cycle and Schön’s model become invaluable. By providing a clear framework, these models can guide your thinking and ensure that your reflections are focused and productive. Don’t be afraid to experiment with different models to find one that works best for you.
By acknowledging and addressing these common challenges, you can build a sustainable and effective reflective practice that will support your learning and development throughout your career.
A Lifelong Journey of Learning and Growth
Building a reflective practice is not a one-time task; it is a lifelong journey of learning and growth. As a CIPD student, you have a unique opportunity to develop this essential skill in a supportive and structured environment. By embracing reflective practice, you will not only excel in your studies but also lay the foundation for a successful and impactful career as a people professional. So, start today. Grab a notebook, schedule some time for reflection, and embark on your journey of continuous professional development. Your future self will thank you for it.

